Photo by Madison Inouye from Pexels Self-care has always been important, but in the last few years, people have really started to recognize the benefits that they can reap from practicing it. For those that don’t know, practicing self-care involves doing certain activities that will allow you to reflect, relax, and take a step back from the stresses of everyday life….
Read More
Blog
Always Eat After 7 PM Diet – Part 3
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. After 2 weeks I’m feeling more restful and able to wake up without feeling groggy. “Specific higher-carbohydrate foods (including berries and cherries) support your fat-burning metabolism while you sleep, providing your body with a steady stream of fuel throughout…
Read More
2020 SMGN Back To School Gift Guide
2020 Back To School Gift Guide BLOGGERS WORKING ON THIS GIFT GUIDE GIVEAWAYS YOUNG CHILDREN ELEMENTARY AND MIDDLE SCHOOL HIGH SCHOOL COLLEGE TEACHERS PARENTS PETS SCHOOL SUPPLIES TECHNOLOGY HEALTH/FITNESS ARTS/CRAFTS/SUBSCRIPTION BOXES HOME FOOD/BEVERAGE TRAVEL MISCELLANEOUS SUMMER
2020 Dads and Grads Gift Guide
2020 Dads and Grads Gift Guide BLOGGERS WORKING ON THIS GIFT GUIDE GIVEAWAYS HAPPY FATHER’S DAY CONGRATULATIONS GRADUATE MEN WOMEN CHILDREN FAMILY PETS HOME TECHNOLOGY HEALTH & FITNESS ARTS AND CRAFTS FOOD AND BEVERAGES TRAVEL BOOKS AND DVDs MISCELLANEOUS
Nine Ways To Improve Your Life That Take Less Than 10 Minutes
We all lead busy lives, and that often means that our health and wellness gets neglected. You don’t have to make a huge change to lead a healthier, less stressful life. If you’re struggling to find the time to look after yourself, try these super-fast tips. Each one takes less than ten minutes to do but will make a change…
Read More