Some people think that cooking is the best thing in the world. They use it to unleash their creativity and make any excuse to do more of it. But for others, the entire process is time-consuming and stressful. These people are more likely to go for the quick and easy option of takeaway or eating out instead of cooking in their own homes. But doing each night is not only bad for your bank balance but for your health too. So if you feel like your family needs to start eating better, try using these simple hacks in the kitchen to make cooking fun and fast.
Improve your knife skills
A large portion of cooking is the preparation, which usually involves cutting and slicing ingredients. If you aren’t used to using sharp knives, you may find that this meal prep takes you forever. So the best thing you can do is practice to improve your confidence and skills. There are Youtube videos you can watch and cooking shows can also provide tips and advice on the right knives and techniques to use.
If your knives are currently blunt or unsafe to use, search for the best kitchen knives set on Google to find a suitable replacement. Safety should always be a priority when using knives. So when you practice, remove all distractions to help you stay focused. Improving your knife skills can reduce your preparation time, which can speed up the whole cooking process.
Plan your meal times
Deciding what you and your family are going to eat ahead of time can make cooking a breeze. It stops you from worrying about what you are going to eat and allows you to buy all the ingredients in advance. Sit down with your family and work out what you are going to eat for each day of the week. If you’re stuck for ideas, look for mid-week meal inspiration or lunchbox snacks online and in cookbooks. Then make a list of everything you need and head to the store. Stick to the list and don’t be tempted to add unnecessary and unhealthy extras. You should also stick your meal plan onto the fridge to remind you what you are cooking each night.
Stock up your freezer
Whether there’s bad weather or you’re unwell, there will be times when you can’t make it to the store to buy groceries. This is why having a well-stocked freezer is essential. Rather than stressing about what you’re family is going to eat, you can just defrost a meal from your freezer. Lasagna, casseroles, and pies are all freezer friendly meals your family can enjoy. To start stocking up your freezer, make a larger portion of one or two of your meals each week. Then whatever you don’t use can be placed in a container to freeze. Make sure you label what the meal is and the date it was made to keep your freezer organized.
These hacks can help simplify the cooking process while also making meals quicker and easier to prepare. Of course, if you find that you continue to stress about cooking at that stress is a routine part of your day to day life, it may be essential to make some changes to alter this. There are plenty of sources of support out there – doctors, therapists, helplines, and support groups – and you can also use calming products like the best CBD gummies to help too!